Customization: | Available |
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Type: | Waterproof,Lightweight |
Material: | 95% Cotton, 5% Spandex(Elastane) |
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Description:
Size | 5cmx5m |
Material | Cotton+Spandex+Medical Pressure Sensitive Adhesive |
Color | Complexion, Red, Green, Pink, Blue, Yellow, or Assorted |
Style | Waterproof, Self-adhesive, breathable, Antiallergic |
Package | 12pcs/box, 12boxes/ctn |
Certificate | CE/ISO13485 |
Application | It can be used to relieve muscle injury in your knee, or elbow, kinesiology in sports, gym, etc. At the same time, with its small size, it can be quite easy to carry, simple, permeable and effective, etc. |
Delivery Time | 30days or as customer's requirements |
Advantage:
Fitness kinesiology tape has several advantages for athletes and fitness enthusiasts. Here are some of the key advantages:
1. Provides support and stability:
The fitness kinesiology tape is designed to support and stabilize muscles and joints during physical activity. This can help reduce the risk of injury and also provide support for existing damages.
2. Reduces pain and inflammation:
The fitness kinesiology tape can help reduce pain and inflammation in the affected area by improving blood flow and lymphatic drainage. This can help athletes and fitness enthusiasts manage pain and discomfort during physical activity.
3. Improves performance:
The fitness kinesiology tape can help improve performance by providing support and stability to muscles and joints, which can lead to better movement and increased range of motion.
4. Versatile:
The fitness kinesiology tape can be used for a wide range of injuries and conditions, including muscle strains, joint sprains, and tendonitis. It can also be applied to various body parts, such as the back, shoulders, knees, and ankles.
5. Lightweight and comfortable:
The fitness kinesiology tape is lightweight and comfortable to wear, which allows athletes and fitness enthusiasts to move freely and perform at their best.
Overall, fitness kinesiology tape can be a valuable tool for athletes and fitness enthusiasts to prevent injuries, manage pain, and improve performance.
How to use fitness kinesiology tape
Here are the general steps for using fitness kinesiology tape:
1. Clean and dry the skin:
Before applying fitness kinesiology tape, it is important to make sure the skin is clean and dry. You can use mild soap and water to clean the area, and then dry it with a towel.
2. Measure and cut the tape:
Use a pair of scissors to cut the tape to the desired length. Be sure to round the corners of the tape to prevent it from peeling off too easily.
3. Apply the tape:
Apply the tape to the affected area, following the specific technique or pattern recommended by a healthcare professional. It is important to avoid stretching the tape when applying it, as this can cause skin irritation or other negative effects.
4. Rub the tape to activate the adhesive:
Once the tape is applied, rub it gently to activate the adhesive and ensure it adheres properly to the skin.
5. Remove the tape:
To remove the tape, gently peel it off in the direction of hair growth. If you experience any discomfort or skin irritation during the removal process, you can use a small amount of oil or adhesive remover to help loosen the tape.
Remark:
It is important to follow the specific instructions and techniques recommended by a healthcare professional when using fitness kinesiology tape, as the application can vary depending on the specific injury or condition being treated. Additionally, it is important to monitor the area for any signs of skin irritation or other negative effects and to consult with a healthcare professional if you experience any discomfort or pain.
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